A soldier is not born; a soldier is made — through discipline, hard work, and the unbreakable spirit of service to the nation.
At Manasa Defence Academy, every training day is a step towards transforming young aspirants into confident, skilled, and battle-ready warriors.
Phase 1: Physical Endurance & Fitness
The first step in the journey is building a strong and agile body. Cadets undergo:
Daily Physical Training (PT) – running, push-ups, pull-ups, and obstacle courses.Strength & Stamina Building – gym workouts, functional exercises, and endurance runs.
Special Army Drills – to improve coordination, speed, and battlefield readiness.
"The battlefield rewards only the fittest, and fitness starts here

A soldier is not born; a soldier is made — through discipline, hard work, and the unbreakable spirit of service to the nation.
At Manasa Defence Academy, every training day is a step towards transforming young aspirants into confident, skilled, and battle-ready warriors.
Phase 1: Physical Endurance & Fitness
The first step in the journey is building a strong and agile body. Cadets undergo:
Daily Physical Training (PT) – running, push-ups, pull-ups, and obstacle courses.Strength & Stamina Building – gym workouts, functional exercises, and endurance runs.
Special Army Drills – to improve coordination, speed, and battlefield readiness.
"The battlefield rewards only the fittest, and fitness starts here

A soldier is not born; a soldier is made — through discipline, hard work, and the unbreakable spirit of service to the nation.
At Manasa Defence Academy, every training day is a step towards transforming young aspirants into confident, skilled, and battle-ready warriors.
Phase 1: Physical Endurance & Fitness
The first step in the journey is building a strong and agile body. Cadets undergo:
Daily Physical Training (PT) – running, push-ups, pull-ups, and obstacle courses.Strength & Stamina Building – gym workouts, functional exercises, and endurance runs.
Special Army Drills – to improve coordination, speed, and battlefield readiness.
"The battlefield rewards only the fittest, and fitness starts here

A soldier is not born; a soldier is made — through discipline, hard work, and the unbreakable spirit of service to the nation.
At Manasa Defence Academy, every training day is a step towards transforming young aspirants into confident, skilled, and battle-ready warriors.
Phase 1: Physical Endurance & Fitness
The first step in the journey is building a strong and agile body. Cadets undergo:
Daily Physical Training (PT) – running, push-ups, pull-ups, and obstacle courses.Strength & Stamina Building – gym workouts, functional exercises, and endurance runs.
Special Army Drills – to improve coordination, speed, and battlefield readiness.
"The battlefield rewards only the fittest, and fitness starts here

The Making of a Soldier – Army Training Journey

A soldier is not born; a soldier is made — through discipline, hard work, and the unbreakable spirit of service to the nation.
At Manasa Defence Academy, every training day is a step towards transforming young aspirants into confident, skilled, and battle-ready warriors.
Phase 1: Physical Endurance & Fitness
The first step in the journey is building a strong and agile body. Cadets undergo:
Daily Physical Training (PT) – running, push-ups, pull-ups, and obstacle courses.Strength & Stamina Building – gym workouts, functional exercises, and endurance runs.
Special Army Drills – to improve coordination, speed, and battlefield readiness.
"The battlefield rewards only the fittest, and fitness starts here."

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web:www.manasadefenceacademy.com