24 Science-Based Tips on How to Get Rid of Sulfur Burps Naturally

Sulfur burps, which smell like rotten eggs, occur due to hydrogen sulfide gas in the digestive system. Natural remedies include drinking herbal teas like ginger or peppermint, staying hydrated, consuming probiotics, avoiding sulfur-rich foods, and managing stress. Apple cider vinegar and baking soda in water can aid digestion and reduce burping. Eating smaller meals and avoiding carbonated drinks can also help. If symptoms persist, underlying conditions like GERD or an H. pylori infection may be the cause, requiring medical attention.